Trauma Counseling
Do you experience intense emotions and don’t understand why?
Do you find yourself feeling sad, angry, irritated, and annoyed? Or perhaps you feel riddled with anxiety and panic?
Have you ever wondered if the trauma or life events that you have experienced are impacting your quality of life?
Are you tired of being hijacked by your emotions and long to find inner strength and peace?
Many of us have experienced trauma in our lives. There are many types of trauma, such as sexual or emotional abuse, natural disasters, and car accidents. There is also another type of invisible trauma that many have experienced from their school, place of employment, friends, and even family, which makes you feel bad about yourself. This type of trauma happens when the negative messages received from our environment turn into messages that we now tell ourselves, like “I’m the problem or I’m worthless, and no one will ever love me.”
We can help you unpack the influence of trauma and life events. The journey begins by building a safe and caring therapeutic relationship where you can RECOGNIZE, ACCESS, and UTILIZE your inner strength.
We know how hard it can be to make that first call. We encourage you to contact us so that together, we can begin this exploration toward your emotional healing. We so look forward to the opportunity to share this journey with you. Contact us today if you are ready for a change and to have the traumatic emotional load you are carrying lifted.
